An Intensive Outpatient Program (IOP) is a higher level of care than weekly individual sessions and is designed to meet the needs of those who require a more intensive treatment program. Intensive Outpatient Programs require participants to engage in individual and group therapy for 6-9 hours a week. Create your own individualized intensive treatment program from our varied group selection.
Anxiety
Depression
Trauma
Child or Adolescent
LGBTQIA+
Mindfulness
Substance Use
Women's Issues
Immigration Evaluations
Eating Disorders
Groups
Dialectical (DBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Sand Tray
Mindfulness-Based Cognitive Therapy (MBCT)
Somatic
Narrative
Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Feminist Therapy
Interpersonal
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance use
Eye movement desensitization and reprocessing is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder.
Sand tray therapy allows a person to construct their own microcosm using miniature toys and colored sand. The scene created acts as a reflection of the person's own life and allows them the opportunity to resolve conflicts, remove obstacles, and gain acceptance of self.
Mindfulness-based cognitive therapy (MBCT) combines cognitive behavioral techniques with mindfulness strategies in order to help individuals better understand and manage their thoughts and emotions in order to achieve relief from feelings of distress.
Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. It aims to help you move forward through difficult emotions so you can put your energy into healing instead of dwelling on the negative.
Group therapy is a form of psychotherapy in which a group of clients meet to discuss topics together under the supervision of a therapist. Meridian Behavioral Health provides group therapy for adults and adolescents. Check our calendar or call to find out what groups are available at this time.
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