Our Services

 Dialectical (DBT)

Internal Family Systems (IFS) 

Sand Tray 

Mindfulness-Based Cognitive Therapy (MBCT) 

Somatic 

Narrative

 Acceptance and Commitment (ACT) 

Clinical Supervision and Licensed Supervisors 

Feminist Therapy 

Interpersonal 

Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance use

An Intensive Outpatient Program (IOP) offers structured therapy for mental health or substance use, providing multiple weekly group sessions while allowing participants to maintain daily routines. It focuses on skill-building, coping strategies, and relapse prevention without requiring residential care. Our Substance Use Disorder Intensive Outpatient Program (IOP) blends Internal Family Systems (IFS), Motivational Interviewing (MI), somatic practices, and mindfulness to create a holistic, healing-centered approach to recovery. By integrating these techniques, participants can explore, understand, and heal the different parts of themselves involved in their recovery journey, fostering deeper self-awareness and lasting change.

 Sand tray therapy allows a person to construct their own microcosm using miniature toys and colored sand. The scene created acts as a reflection of the person's own life and allows them the opportunity to resolve conflicts, remove obstacles, and gain acceptance of self.

 Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. It aims to help you move forward through difficult emotions so you can put your energy into healing instead of dwelling on the negative.

Group therapy is a form of psychotherapy  in which a group of clients meet to discuss topics together under the supervision of a therapist. Meridian Behavioral Health provides group therapy for adults and adolescents. Check our calendar or call to find out what groups are available at this time.